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The current COVID-19 pandemic has made people more aware of the importance of the immune system. Hence, many are looking for ways to improve it in order to protect themselves
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The current COVID-19 pandemic has made people more aware of the importance of the immune system. Hence, many are looking for ways to improve it in order to protect themselves
January is Cervical Cancer awareness month and just a couple of months back, November marked the first anniversary of the declaration by the World Health Organization (WHO) to eliminate cervical
They’re healthy, delicious and perfect for any meal
Just about everyone knows this common bothersome pain
Get inspired to get off your couch with our selection of fitness Instagrammers
Being obese has many health consequences and its effects on our joints should be explored as well.
[vc_row][vc_column][vc_column_text]In 2016, ischaemic heart disease was the principal cause of deaths, charting 13.2 percent of overall deaths. Cardiovascular disease remains the top killer among Malaysians and it is happening increasingly ...
The number one killer of Malaysians is still cardiovascular disease and most of these cases are preventable via medications and most importantly, lifestyle changes. Changing the way and what we
Home is where the heart is so ensuring that we’re safe in our own home should be of great importance. Rudimentary things like keeping debris like broken glass out of
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