The human body is a very complex system, from the perspective of energy healing and Traditional Chinese Medicine (TCM), it helps us to understand more about our inner self, especially why we feel impatient, restless and anxious. However, how are we going to get rid of this continuous feeling that’s troubling us?
Our body can store various emotional activities, either from our past memories or from external factors and all kinds of positive and negative emotional energies can be triggered at anytime and anywhere. When these emotional energies are being generated, it will be stored at our ‘Emotional Body’ level. For example, when someone gets angry, these ‘negative fire energies’ will emerge as fire in the emotional body and this ‘fire’ will be channelled to the corresponding organs according to certain conditions such as the five elements characteristics. Sometimes it can be stored in the liver meridians and affect bodily functions and its balances. Hence, causing the person to become anxious.
Negative Emotional Energy And The Body
Grief and sadness energy are stored in the lungs and the lung meridians. Anxiety is stored in the heart and shoulder area. Resentment is stored in the head and eyes area. Melancholy feelings is stored in the chest, our back and the heart meridians. Fear on the other hand, is stored in the kidneys and the kidney meridians. Fearful is stored in both our thighs and heart area and lastly, shame is stored in the cheeks and genital organ.
Failures And Emotions
Failure to understand and regulate our emotional energy may contribute to anxiety disorder. Regardless of the above mentioned emotional energy, if we do not understand and regulate our body and mind and balance it, it will create anxiety and uneasiness. When these emotional energies are overloaded and go beyond the limits of our body and mind, it can cause body and mind disorders such as anxiety disorder, insomnia and mental illness.
Compressing Energy
Our body is able to compress these emotional energies. Our body habitually stores all emotional energy in the emotional body level. Its function and format is just like a computer software that compresses files, which allows the flow of energy in a compressed form. This allows the body to have more ‘storage space’ for future emotional energy and tentatively help to forget pain and for us to continue living.
Overflowing Of Energy And Its Effects
An overflow of emotional energy can lead to body and mind imbalances and exhaustion. However, when the rise in emotions strike, bad thoughts will arise and when your conscience is unable to control these bad thoughts, it will continuously create negative emotional energy and lead to overflow and an imbalance . Therefore, there is no extra space to compress these accumulated negative energies, it causes overflow or stuck emotional energy that unable to be release out causing energy blockages, illnesses, imbalance in the body and further mental exhaustion.
Avoid Persistent Anxiety
Currently, the number of Malaysian citizens with physical illnesses and mental health issues have reached a very alarming level. According to news by the Ministry of Health in 2017, they have estimated that more than four million people suffered from mental health conditions. In 2018, due to the number of increased patients and my surrounding observation, the overall number of mental health patients will continue to increase tremendously. In my opinion, understanding and knowing about your emotional energy, by providing a proper approach and method to release these emotional energies that are trapped within you can help you to get rid of persistent anxiety, prevent the disease from getting worse and can help regain your physical and mental health with mindfulness and a peace of mind as soon as possible.
