Are you trying to lose some weight? If your answer is yes, is one of your strategies to cut down on your food intake? While consuming a large portion of ...
Are you trying to lose some weight? If your answer is yes, is one of your strategies to cut down on your food intake? While consuming a large portion of ...
As many of us are aware of, (Covid-19) has taken the lives of many individuals across the globe. As soon as we scroll through social media or switch on the ...
Xerostomia or also known as dry mouth is a condition where your salivary glands aren’t able to produce enough saliva to keep your mouth moist. Saliva is mostly made of ...
In this day and age, most of us are bombarded by images of the ‘perfect’ looks via social media – the ‘perfect’ face shape, body proportions and more. It all ...
If you’re a regular gym goer, it’s quite certain that you’ve been exposed to protein powders. This could be in the form of seeing your gym buddy mix up their ...
As many of us are aware of, (Covid-19) has taken the lives of many individuals across the globe. As soon as we scroll through social media or switch on the television, ...
What reminds you of a beach holiday? The hot sun, sand in between your toes and the smell of sunscreen would whisk you away to any beach you imagine. However, ...
If your gym suddenly didn’t play music or if you forgot to bring your headphones, would you skip the workout? Or would you just exercise in silence? For some, music ...
To shine a light on this predicament, we spoke to Gleneagles Kuala Lumpur’s Clinical Psychologist and Neuropsychologist, Dr. Nivashinie Mohan. 1Twenty80: What are your thoughts on disclosing mental illness to ...
In the hustle and bustle of the city, we tend to neglect the little things that help us relax and feel centred and this could lead to stress. Conditions that ...
