Although the word ‘eating’ in eating disorders is generally understood as unhealthy eating habits associated with mental health and food consumption, in actual fact, this term refers to more than ...
Although the word ‘eating’ in eating disorders is generally understood as unhealthy eating habits associated with mental health and food consumption, in actual fact, this term refers to more than ...
If your job or the daily tasks you carry out puts strain on your hands and wrists, or lately you notice that you’ve been struggling more than usual to open ...
One might ask, ‘Why is physical activity so important?’, apart from being a natural mood lifter after a stressful day. Well, here’s why! Staying healthy is one of the best ...
HIV aka Human Immunodeficiency Virus is a virus that attacks the cells that are essential in helping our body to fight infections, making a person more vulnerable to other infections ...
Bad breath or medically known as halitosis can be very embarrassing, especially when you’re at social events or with your friends and family. Bad breath is a common condition that ...
One of the best ways to boost your immune system is to make the right food choices. Living in Asia, we’re surrounded by an array of fresh ingredients that have ...
Owning a pair of sunglasses is more than a piece of fashion. More importantly, it preserves your eye health. If you’re not practicing this just yet, do make it a ...
Do you bite your nails? Or know of someone who does? Nail biting is a habit that’s typically picked up during your childhood or adolescent years. If you’re an adult ...
