When someone says “lavender,” you might instantly think of a lighter shade of purple. However, there’s more to it than its colour. There are many possible health benefits of the ...
Desserts are made to cleanse your palate and for some, a meal is never complete without a sweet ending. There’s definitely no harm enjoying desserts especially when it’s not only ...
There’s no denying that we have become obsessed with our gadgets. Unlocking your phone every five minutes ‘just to check’, bringing it with you into the bathroom or even giving ...
Sight is one of your most important senses. 80 percent of the things you perceive are through your sight and this is why it’s even more important to preserve it. ...
Dance reality shows such as ‘So you think you can dance’ or ‘Dancing with the stars’ are popular shows that top reality television charts and as a viewer, you may ...
Clinical Psychologist, Yap Chee Khong from Sunway Medical Centre. In a modern fast-paced lifestyle, it’s almost impossible not to feel anxious at some point in life. Anxiety is one of ...
As a country of foodies, eating brings us all together. Whenever there is something to be celebrated, we cook up a storm and feast to our heart’s desire. However, this ...
Most of us have a friend or family member who self-medicates but what are we doing to discourage them? Self-medication can cause many side effects and a lot of them ...
Have you achieved your career resolutions for this year? If not, are you on your way to achieving your career goals? If you don’t have an answer to both these ...
