According to the dictionary, occupational hazard means a risk accepted as a consequence of a particular occupation. These hazards include chemical, biological, psychosocial and physical hazards which could cause harmful ...
To begin, intense workouts are exercises where you have to push yourself to the best of your abilities in a small amount of time. HIIT (High Intensity Interval Training) is ...
No matter what your fitness goals are, fats should still be incorporated into your diet. Fats provide us with essential fatty acids, keep our skin soft, facilitate in the delivery ...
It is not strange to see families eating in a restaurant with the child’s eyes glued to a smartphone, completely ignoring everything that’s happening around them. In some ways, sure, ...
Q.How young can children start consuming vitamins? what should parents consider giving? Answered by, Sue Hui San, Pharmacist specialising in Paediatric, University Malaya Medical Centre I personally believe that food ...
Are you surprised that Malaysia is Asia’s fattest country? The amount of sugar and salt in our diet is frightening and can lead to a host of health problems such ...
Too tired to do your work because your allergy symptoms kept you up all night? Conversely, you had to take medication to manage your symptoms that knocks you out and ...
